• One-on-one coaching tailored to your specific health needs

• Support with chronic illness, inflammation, gut health, and fatigue

• Helps you achieve wellness goals such as better sleep, decrease stress, weight loss, management of health conditions, lower high blood pressure, and decrease pain inflammation.

Community and corporate wellness.

 (Available in-person or virtually) 

Topics:

• Holistic nutrition

• Stress Reduction

• Chronic Illness Management